In-Person Hypnotherapy near Rochford Essex. Reduce Anxiety, Stress & Boost Confidence.
Im Hazel a qualified and registered hypnotherapist offering online or in-person sessions in Rochford to help you manage anxiety, reduce stress and feel more confident in everyday life.
Welcome to Tender Help Therapy! A calm, private space in Ashingdon, Rochford where you can focus on your wellbeing, feel supported and understood.
We will tailor each session to your unique needs, creating a individualised care plan, customised just for you, because you are the expert in your own life.
Hypnotherapy sessions support real change in areas like smoking, phobias, anxiety and more. Each session is personalised to your unique needs, and grounded in evidence-based practice.
Explore My Services & Fees
My method is calming and supportive and clients often report feeling more able to relax, and this is the gateway to change. When your body is tense and your mind overwhelmed its difficult to be open to any type of change and this can lead to a cycle of destructive unwanted behaviour. Together we can break this cycle.
If you would like to experience my voice or book a no obligation 15 minute free consultation please email me for a free audio link or to schedule a meeting.
Through guided relaxation and focused attention, hypnotherapy can help you break free from negative patterns, manage stress and anxiety, and embrace positive behavioural changes and emotional well-being.
Hypnotherapy can help with many issues, such as: Phobias, quitting smoking and weight loss.
For more information on issues I can support you with please see the menu. Or contact me with any questions through the contact page. I am more than happy to discuss your needs through email or a telephone chat.
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